You should be thinking only on a specific range of topics. The rest is a mere flow of associative thinking which may lead somewhere.The idea is to distinguish between ‘productive thinking’ and the rest, for example, by associating ‘the rest’ with a visual something. So, stay focused on: time management (what you’re going to do [...]

A sentence in mind is very different from the sentence spoken. Putting a thought into an organized sequence of words requires some mental work itself and lead to a clearer vision and better evidence of truth. Roughly the same relates to a written thought. Some people believe things they can’t pronounce. Use this to filter [...]

Each and every moment you may find yourself tempting browse a facebook for 5 minutes, read news, watch youtube or so. There is nothing wrong with those. Strange as it may seem, you just need to be aware of what you’re doing. Saying out what you’re going to do and for what reason is a [...]